Simone Roxburgh, Naturopath - Wellness through Natural Therapies & Empowerment

Please note: Simone is currently on maternity leave & returning to Meditation classes in the inner South of Canberra in term 2 2021, more details available on February 2021. 

2018 Chill Skills Classes

6 week course suitable for 8-12 years

2 class options - Saturdays 9.30 – 10.30am or 11am - 12pm

(Commencing Sat 5 May 2018)

Would you like your child to have better sleep, concentration, listening skills, attention span, confidence and self esteem?

Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions?

The class includes:

DYNAMIC warm-up and exercises, EXCITING games

RELAXING stretches, CALMING breathing exercises

SOOTHING peer massage, POSITIVE affirmations

CREATIVE visualisations, mindfulness and meditations

The cost of the 6 week course is $75 and

will be held at Entire Physio (1/59 Cooma St, Queanbeyan)

Bookings are essential:

 email or phone 6299 5183

(Please book in early as spaces are limited)

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