Please note: Simone is currently on maternity leave & returning to Meditation classes in the inner South of Canberra in term 2 2021, more details available on February 2021.
2018 Chill Skills Classes
6 week course suitable for
2 class options - Saturdays 9.30 – 10.30am or 11am - 12pm
(Commencing Sat 5 May 2018)
Would you like your child to have better sleep, concentration, listening
skills, attention span, confidence and self esteem?
Do you wish to help your child to be more mindful and happy, reduce their
stress and anxiety levels and manage their moods and emotions?
The class includes:
DYNAMIC warm-up and exercises, EXCITING games
RELAXING stretches, CALMING breathing exercises
SOOTHING peer massage, POSITIVE affirmations
CREATIVE visualisations, mindfulness and meditations
The cost of the 6 week
course is $75 and
will be held at Entire
Physio (1/59 Cooma St, Queanbeyan)
Bookings are essential:
email firstname.lastname@example.org or phone
(Please book in early as
spaces are limited)