Please note: Simone is currently on maternity leave & returning to Meditation classes in the inner South of Canberra in term 2 2021, more details available on February 2021.
Simone is currently offering Mindfulness Meditation classes & a Parents Relaxation Workshop (see below, for Relax kids classes see separate tab)
8 week Mindfulness-based Stillness Meditation Course
Now taking bookings for term 2!
Ll
A unique workshop to help you
relax & recharge yourself
along with techniques to use
at home to calm your child
The Parents Relaxation
workshop cost is $30
& is run by local Relax
Kids & Mindfulness facilitator Simone Roxburgh
Bookings are essential:
email or phone 6299
5183
(Please book in early as spaces are limited &
note the workshop is for parents to come along
to learn the techniques without their kids)
