Simone Roxburgh, Naturopath - Wellness through Natural Therapies & Empowerment
Please note: Simone is currently on maternity leave & returning to Entire Physio in late 2019 (Jocelyn Carter is available for naturopathic appointments as well as Al Bevan for Mindfulness Meditation classes both at Entire Physio) 
 
 Simone is currently offering Mindfulness Meditation classes & a Parents Relaxation Workshop (see below, for Relax kids classes see separate tab)



8 week Mindfulness-based Stillness Meditation Course

Now taking bookings for term 2!

 
Term 2 2018 Mindfulness Course options:

Tuesdays 7.00 – 8.00pm commencing (facilitated by Al Bevan)

Saturdays 8.00 – 9.00am commencing (facilitated by Simone Roxburgh)

 

The 8 week course is held at Entire Physio, Queanbeyan and the cost is $120

Just some of the numerous benefits of mindfulness include

experiencing calmness, less emotional reactivity,

mental clarity & increased energy levels.

 

Please book in early as places are limited

Phone Entire Physio on 6299 5183 or email info@entirephysio.com.au





Parents Relaxation Workshop

Saturday 12 May 2018 2.00-3.30pm


A unique workshop to help you relax & recharge yourself

along with techniques to use at home to calm your child


The workshop includes an introduction to relaxation & mindfulness meditation techniques for parents along with child specific relaxation tools to use at home such as calming breathing exercises, creative meditations & mindfulness for kids (mostly suited to 5-12 years)


The Parents Relaxation workshop cost is $30

& is run by local Relax Kids & Mindfulness facilitator Simone Roxburgh
& held at Entire Physio

(1/59 Cooma St, Queanbeyan)


Bookings are essential:

 email or phone 6299 5183

(Please book in early as spaces are limited &

note the workshop is for parents to come along

to learn the techniques without their kids)







 

 
 
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