When Simone returns 2017 Class details will be available closer to the time....
Chill Skills Saturday Classes
in term 3 2016
(suitable for 8-12 yrs)
Would you like your child to have better sleep, concentration, listening
skills, attention span, confidence and self esteem?
Do you wish to help your child to be more mindful and happy, reduce their
stress and anxiety levels and manage their moods and emotions?
(from week 2 of term 3 2016)
for 6 weeks at the Jerrabomberra
6 week course ($60 total) with each class including:
DYNAMIC warm-up and exercises, EXCITING games
RELAXING stretches, CALMING breathing exercises
SOOTHING peer massage, POSITIVE affirmations
CREATIVE visualisations, mindfulness and meditations
Booking are essential:
phone 0410 455 177
(Please book in by 1 July 2016)